Not many people had heard about Yacon Syrup before Dr. Oz featured it in his show as a new product to help overweight people to shed some pounds off without changing their lifestyle. Today, it is one of the most popular diet products, but not only that. It is also a great sugar alternative that suits people with diabetes. But what is yacon syrup exactly?
It’s a sweetening agent that comes in a form of a syrup. It looks pretty much like maple syrup but has many more benefits. Yacon syrup is extracted from the yacon plant – its tuberous roots to be exact. The plant itself grows in the Andes mountains where it has been used by Incas for a long time.
Yacon syrup is very low on calories, containing only around 7 calories in a spoonful. While it tastes sweet and can be added to foods and drinks to make them sweet, it is low on sugar and carbohydrates. The syrup contains around 50% of fructooligosacharides, which doesn’t increase blood glucose.
Yacon syrup is made with the help of an evaporator and it tastes pretty much like molasses with a bit of caramelized sugar flavor to it as well. The taste is not bad and most people enjoy it.
Studies have shown that yacon syrup works as an antioxidant, removing toxins from the body and replacing bad bacteria in our gut with good bacteria. It can also significantly reduce body weight if used regularly for a longer period of time. According to research, yacon syrup works best with women.
While a few months ago, it was still hard to find yacon syrup and it was quite expensive, today after so much publicity, more and more brands are available for purchase. Bot online and local stores are stocking up which makes it easier for the customer to find it, yet more difficult to choose the right product.
In order to enjoy the most benefits, we recommend you to buy your yacon syrup online from a reputable manufacturer. Make sure it is organic and unprocessed so you can get the most out of your purchase.