When you are buying diet pills, you want to make sure that you get your money’s worth. If it’s fat binders you are after, you want to know do fat binders work? The first step would be to find out how they work.
Basically, fat binders take a portion of the fat molecules that you consume with food and bind them together into bigger complexes. These gel-like units will then pass straight through your digestive system without being absorbed by your body and stored as fats on your hips or belly. They are simply too big to be absorbed through the blood vessels, which means that none of the calories count either.
This sure looks promising. And you should know that depending on a few factors like the ingredients of each fat binders and how big is your dose, it is possible to eliminate around 25-30% of the fats from your food. This could mean up to 500 calories less that you have to worry about.
Any Scientific Proof?
While we did find a few studies that were done to measure the effects of fat binders, most of these were ordered or even conducted by the manufacturers themselves and we had to dismiss these. However, there were also some that dealt with the effectiveness of Opuntia ficus indica (or prickly pear cactus), which is the main ingredient in most fat binders.
Two studies that were carried out in 2006 and 2009 both showed that this fibre complex can reduce fat absorption, regulate the levels of blood lipids, increase fecal fat excretion, reduce BMI and body weight.
What Kind Of Results To Expect?
While they do seem to work, no fat binder is a miracle weight loss pill. Still, they can deliver gradual weight loss at around 1-3 lbs per week, which is exactly the recommended number of pounds lost.
Users of different products have reported different results, however one fat binder does stand out from the rest. Proactol comes with a huge number of positive reviews which indicates that it works better than some other similar pills.
Find out more about Proactol Plus here.
